Private Dance Fitness Classes:

You knew dancing was fun, but did you know it could be a great workout? Burn up to 600 calories per hour with this Zumba inspired routine.
I was a Licensed Elite Zumba Instructor for over 2 years and though I loved the concept, as a certified Fitness Expert, I saw where the routine fell short when it came to people with limited mobility, aging issues or chronic pain. 

Dancing is one of the greatest ways to feel free and regain your sense of self regardless of your health issue or skill level.
Fun. Safe. Liberating.

Sessions may be held at your community center, church, local park or senior center.
Contact health.happiness4us@yahoo.com for details.