Prevent and REVERSE Heart Disease: 
Whether you're a Cardiac patient or want to avoid becoming one - the Cardiac Wellness Series will benefit you. 
This gentle Yoga practice is based upon Dr. Dean Ornish's program scientifically proven to REVERSE HEART DISEASE. 
 

Postures are rooted in Integral Hatha Yoga for Heart Patients and are performed seated in a chair.
Classes available for individuals or couples.

I will work with your Dr. to design a personalized routine to suit your needs and progress at your own pace.